In honor of New Years and all those resolutions to be healthier out there, I'm going to post my favorite healthy recipes this week. Starting with...breakfast! I am a believer that breakfast can make or break your morning. Can't you just tell a difference when you eat something healthy, vs grabbing pop-tarts on the way out?
I found this recipe for oatmeal smoothies a few weeks ago, and it has become a breakfast staple for Jase & I. Delicious, filling, and easy to make, they are the perfect breakfast shake. I feel like they give me so much energy and keep me satisfied until lunch. I love them.
I found this recipe for oatmeal smoothies a few weeks ago, and it has become a breakfast staple for Jase & I. Delicious, filling, and easy to make, they are the perfect breakfast shake. I feel like they give me so much energy and keep me satisfied until lunch. I love them.
Ingredients
1 cup ice
1/2 cup frozen raspberries
1/2 cup plain lowfat yogurt
1 banana
1/2 cup old-fashioned rolled oats
1 tablespoon honey
1 cup coconut water (or other liquid...we use water or juice)
Place ice and raspberries in the bottom of blender, and all other ingredients on top. Whir until completely smooth. Serve and enjoy!
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